Your TimeLOCAL
--:--:00--
Detecting...DST
Eastern TimeET
1:40:06AM
UTC-4EDT
Central TimeCT
12:40:06AM
UTC-5CDT
Mountain TimeMT
11:40:06PM
UTC-6MDT
Pacific TimePT
10:40:06PM
UTC-7PDT
VTUS State Time Guide
What time zone is Vermont in?
Vermont is entirely in the Eastern Time Zone (ET, UTC-5 standard, UTC-4 daylight). It observes standard US Daylight Saving Time.
Current Local Time in Vermont
1:40:06AM
EDTUTC-4• DST Active
Primary ZoneEastern TimeEST / EDT
UTC OffsetUTC-5Daylight: UTC-4
Capital CityMontpelierState Seat
Daylight SavingObservedMar – Nov
Major Cities & Metro Areas in Vermont
BurlingtonVT
EDTSouth BurlingtonVT
EDTRutlandVT
EDTBarreVT
EDTMontpelierVT
EDTNeighboring States & Time Zones
Check if traveling into adjacent states involves a time zone shift.
Frequently Asked Questions About Vermont Time Zone
Official answers regarding Vermont local clocks, daylight saving rules, and split regions.
What time zone is Vermont in?▼
Vermont is entirely in the Eastern Time Zone (ET, UTC-5 standard, UTC-4 daylight). It observes standard US Daylight Saving Time.
Does Vermont observe Daylight Saving Time?▼
Yes, Vermont observes Daylight Saving Time. Clocks advance one hour on the second Sunday of March and fall back one hour on the first Sunday of November.
What is the current time in Montpelier, Vermont?▼
The capital of Vermont is Montpelier, located in the Eastern Time (EST/EDT).